Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Drum Circle with Sally Smiles Join Sally, an experienced Drum Circle facilitator each month to explore the power of the drum for healing, guidance, insight and whatever comes in the...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
An in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then lunch. All sessions will be 9.30am -...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...