Welcome to The Fold

A pioneering centre that promotes sustainable living and healthy lifestyles

Growing The Change

Ten years on, we continue to learn and evolve in response to the challenges we see in the world.

Be Part of The Story

Whether you come for refreshment, exercise, relaxation, entertainment, inspiration or to support your local economy, we look forward to welcoming you in to The Fold.

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Upcoming Events

Upcoming Events

List of Events

BCMB: Introduction to Massage with Cleo Struggles

January 25 @ 9:00 am - January 26 @ 6:00 pm

Vinyasa Yoga with Melissa Porter

January 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Vinyasa Flow Yoga with Jess Morris

January 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 22nd December 2020

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How Volunteering Can Help Your Well-Being

Everyone knows that volunteering is a great way to give back to the community and make the world a better place, but did you know that there are also many health and wellbeing benefits for the volunteer themselves? There are studies that show that helping others...

Fear or Phobia

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal.  Phobias tend to be more pronounced than fears.  They develop when a child or adult has an exaggerated or unrealistic sense of danger about a situation or object.  If...

Badgers at The Fold

Here is a video of some local badgers feeding in a small wood near the river fields. They are eating some peanuts that have been left under the leaves as a bait. You will see that the largest badger, probably a sow with three cubs hears something and a few seconds...

THE ROBIN (Erithacus rubecula)

This friendly  bird has become an icon of winter, and can be seen almost anywhere in the UK that has some shrubs or bushes for cover. In the garden, the resident robin will soon arrive if there is food available, whether worms and insects from gardening activity or...

Parenting the Highly Sensitive Child

To say parenting a highly sensitive child is a challenge is an understatement and can leave even the most highly seasoned parent in a pickle!  Highly sensitive babies are often more difficult to settle or just need ‘their routine’ more than siblings or friends’...

How to eat delicious food and transform your health

Want to try nutritional therapy but wondering if you’ll like the food? You don’t need to worry that you’ll be put on a strict diet of denial, and asked to survive on green juice and cabbage. My aim is for you to eat delicious food and gain health. Sure, you might have...