Hatha Raja Vinyasa Krama – a beautiful practice that cultivates strength, flexibility, focus and inner calm by synchronising breath with movement through intelligent, progressive sequencing. Inspired by the lineages of Dharma Yoga, Forrest Yoga and traditional Hatha Yoga, this 90-minute masterclass is thoughtfully designed to guide you from foundational postures towards more advanced poses in...

The end of the week is such a lovely time to slow down, pause, and reconnect with yourself and your baby. In each session, we’ll move gently, breathe, rest, and explore reassuring ways to prepare for birth. It’s also a wonderful, relaxed space to meet other local mums-to-be. Zoe has been teaching pregnancy yoga for...

Join Madeleine Seraphina for this Sacred Rose Kundalini Yoga class, weaving together the powerful practice of Kundalini yoga with the loving energy of the Rose. Kundalini Yoga is a powerful form of yoga that combines movements, postures, breathwork and mantras to activate our life force energy flow in the body and expand our consciousness. Kundalini...