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X-WR-CALDESC:Events for The Fold
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DTSTART;TZID=Europe/London:20261205T103000
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DTSTAMP:20261020T094806Z
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UID:10010091-1796466600-1796472000@www.thefold.org.uk
SUMMARY:Hatha Raja Vinyasa Krama Yoga Masterclass
DESCRIPTION:Hatha Raja Vinyasa Krama – a beautiful practice that cultivates strength\, flexibility\, focus and inner calm by synchronising breath with movement through intelligent\, progressive sequencing. \nInspired by the lineages of Dharma Yoga\, Forrest Yoga and traditional Hatha Yoga\, this 90-minute masterclass is thoughtfully designed to guide you from foundational postures towards more advanced poses in a safe and accessible way. Each stage prepares the body and mind\, culminating in a rewarding peak pose that can be adapted for every level of experience. \nWhat to expect:\n• Pranayama (breathwork)\n• Mantra chanting\n• A short guided meditation\n• Intelligent warm-up sequences\n• Progressive asana (posture) practice\n• A thoughtfully sequenced journey to a peak pose\n• Deep relaxation to finish \nWhether you’re new to yoga or an experienced practitioner looking to deepen your practice\, this masterclass offers an inspiring opportunity to explore movement with awareness\, breath and intention. \nAll levels welcome \n90-minute Masterclass – £17 \n-Saturday Nov 7th\, 10:30am\n-Saturday Dec 5th\, 10:30am \nTo book your place\, message Rosie on 07301 210455
URL:https://www.thefold.org.uk/event/hatha-raja-vinyasa-krama-yoga-masterclass/2026-12-05/
LOCATION:Natural Therapy Centre\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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DTSTART;TZID=Europe/London:20261211T174500
DTEND;TZID=Europe/London:20261211T190000
DTSTAMP:20261026T105501Z
CREATED:20261015T122903Z
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UID:10010083-1797011100-1797015600@www.thefold.org.uk
SUMMARY:Pregnancy Yoga - Nurture Families
DESCRIPTION:The end of the week is such a lovely time to slow down\, pause\, and reconnect with yourself and your baby. In each session\, we’ll move gently\, breathe\, rest\, and explore reassuring ways to prepare for birth. It’s also a wonderful\, relaxed space to meet other local mums-to-be. \nZoe has been teaching pregnancy yoga for 11 years and still love sharing simple tools to help you stay comfortable throughout your pregnancy. No prior yoga experience is needed\, and classes are suitable from 14 weeks right up until your baby arrives! \n🗓 Fridays\, 5:45 PM – 7:00 PM \n📍 The Natural Therapy Centre at The Fold \n💳 £65 for 5 weeks (13th Nov – 11th Dec) \n👥 Small group size (max 10) to keep it personal and supportive \n🛋 What to bring: Mats\, cushions\, blankets\, and blocks are all provided! Just bring yourself\, a cosy layer\, and a water bottle. \nFor more info & bookings click HERE. \nInstagram\nFacebook
URL:https://www.thefold.org.uk/event/pregnancy-yoga/2026-12-11/
LOCATION:Natural Therapy Centre\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T203000
DTSTAMP:20261005T100711Z
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UID:10009996-1797447600-1797453000@www.thefold.org.uk
SUMMARY:Sacred Rose Kundalini Yoga
DESCRIPTION:Join Madeleine Seraphina for this Sacred Rose Kundalini Yoga class\, weaving together the powerful practice of Kundalini yoga with the loving energy of the Rose. \nKundalini Yoga is a powerful form of yoga that combines movements\, postures\, breathwork and mantras to activate our life force energy flow in the body and expand our consciousness. Kundalini Yoga supports physical health through building vitality and resilience\, as well as strengthening the energy field and our inner divine connection. \nWeaving in the energy of the Sacred Rose\, this class focuses on cultivating deep embodied awareness and softening into our bodies as our sacred ground. The classes will include guided meditation to connect into the body\, gentle mantras to bring love and ease into our system\, and teachings and healing energies of the Sacred Feminine path of the Rose to support you in your journey into deeper self-love and embodied presence. \nYou’re welcome to join the fortnightly classes on the 1st and 3rd Wednesdays of the month at 7-8.30pm in the Natural Therapy Centre at The Fold. Please contact Madeleine on 07761883379 to book your space. \nThis class is open to everyone ~ all abilities and levels of flexibility/fitness are welcome as Kundalini Yoga is primarily an energetic practice so you can always adapt and/or visualise the movements and still receive all the benefits. \nThe exchange is £18 (or down to £14 on a sliding scale). To book your place\, please contact me on 07761883379. \nI look forward to welcoming you to share this journey of deepening into our bodies as vessels for the divine here on Earth! \nAbout Madeleine: \nMadeleine Seraphina is a Kundalini Yoga teacher\, ceremonialist\, oracle and energy healer\, dedicated to the pathway of Sacred Feminine reclamation and remembrance. She is passionate about supporting people to activate their full expression and reconnect with their organic embodied truth\, through connection with the energies of the Earth and the Sacred Rose. She trained as a Kundalini Yoga teacher in 2013 and since has studied for four years in a Sacred Feminine Mystery School and trained in circle facilitation training and energy healing. She lives in the Malvern Hills\, where she offers Sacred Rose Oracle Readings\, 1-1 healing spaces\, ceremonies and women’s circles. \nWebsite \nFacebook \nInstagram
URL:https://www.thefold.org.uk/event/sacred-rose-kundalini-yoga-2/2026-12-16/
LOCATION:Natural Therapy Centre\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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