Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
A calm, child-led space for you and your little one. If you’re looking for a group that feels like a sanctuary rather than a whirlwind, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. A mix of high-quality resources (natural and versatile toys) that let your child’s...
Iyengar yoga is suitable for everyone, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. Thursdays, 1:30pm For more details, contact Tessa on tessa.rowberry@gmail.com Facebook
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. As part of this class is dynamic it is...
Join Melissa Porter in the beautiful Carthouse for Restorative Yoga. This nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. A beginner friendly class. Wednesdays 9:30am...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. As part of this class is dynamic it is...
Gather within the changing seasons with Victoria Waits for her Self Care Circle, a wholesome workshop dedicated to bringing you back home to yourself, held in connection with those around you. For our practice on Saturday 26th September, we come together to embrace the soft transitions of the season, the cooling air and the magic...
Beautiful half - timbered surroundings with lovely acoustics – perfect for the folk songs that you love to sing or hear among genuine folk friends. Lively, often humorous and varied monthly folk evenings led by Eric and Eileen Payne. Performers enjoy respect and support and we’d love to see you, whether a performer or not,...
Sunday Soul Service is a monthly dance movement experience for women, including those who used to dance & those who have never stepped foot inside a dance studio. Each session will include… ✨ A welcome tea & gentle intention setting circle ✨ An uplifting and joyful Jazz Dance class suitable for all abilities ✨ A...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. As part of this class is dynamic, it is...
Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK