Pilates with Clare Palmer

Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford

Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...

Nurture Families Stay and Play

Nurture Stay and Play
The Fold Cart House The Fold, Bransford

A calm, child-led space for you and your little one. If you’re looking for a group that feels like a sanctuary rather than a whirlwind, join us. We offer a...

Monthly Breathwork Journey – Jo Gill

The Fold The Fold, Bransford

This monthly Conscious Connected Breathwork session offers a calm, supportive space to slow down, release tension, and reconnect with yourself. Using a steady, connected breathing rhythm, the practice supports nervous...