- This event has passed.
September 13 @ 10:00 am - 11:00 am
Struggling to switch off, waking during the night or feeling tired despite a full night’s sleep?
Join Jules Morgan, Registered Nutritional Therapist, and Noel Williams, Qualified Herbalist & Naturopath, for a personalised 60-minute workshop exploring the factors that can influence sleep — from stress and hormones to nutrition, lifestyle and natural body rhythms.
You’ll leave with:
✨ A personalised Sleep Snapshot
🌙 Your own 7-Day Sleep Reset Plan
📝 Practical resources and workbook
🌿 A sleep-support product to take home
💬 Live Q&A with Jules & Noel
What to bring: Just yourself and your curiosity — all materials are provided.
Sunday 13th September @ 10am until 11am. Wellth & Wild, Studio 2.
£37 per person
👉 Booking: Places can be booked via the link in our Instagram bio or by contacting Wellth & Wild directly.
Come curious, leave with a personalised plan to support better sleep. 🌿