November 21 @ 6:00 pm - 8:00 pm
A blended offering of Conscious Breath & Shamanic Healing with Jo Gill & Sally Smiles.
Winter is calling us inward, inviting us to slow down, turn toward the stillness, and listen more deeply to the wisdom within. As the Earth settles into her season of rest and darkness, we too are invited to pause, restore, and surrender to the quiet spaces where transformation begins.
Join us for a special Shamanic Breathwork Journey as we enter the threshold of Winter, a season of introspection, surrender, and deep renewal. Through the power of breath, we will journey inward to explore the guidance, healing, and insights this seasonal gateway offers. A sacred space to release what has been, reconnect with our inner wisdom, and plant the seeds of intention for what is yet to emerge.
Through conscious connected breathing, Jo will guide you into an expanded state of awareness, a rhythmic flow where the breath bridges body, mind, and spirit and intention, energy and mystery weave together as medicine
As you journey deeper, Sally will offer energy healing and the shamanic drum as you release to a specially curated playlist to support the potency of your experience.
This is an opportunity to return to the body, to be held in curiosity and expansion by Mother Earth. A time to shed, receive, and to remember that in stillness, life is quietly reawakening beneath the surface.
The mystery awaits….
Date: 21st November 6-8pm
Venue: The Carthouse @ The Fold, Bransford
Exchange: £25 per Single Ticket or 2 tickets for £40.
Concessions are available by request via sally@sallysmiles.co.uk
Please Note: All tickets are non refundable or transferable.
Book HERE.
What to Bring:
Yoga Mat/blanket/cushion & anything to lay down and sit with comfort
Water
Warm, layered clothing
Notepad & pen to write down insights
More about Breathwork
This session uses conscious connected breathwork, a powerful technique that gently guides you beyond the thinking mind and into the wisdom of the body.
By breathing with this technique, we can activate the body’s natural healing intelligence- allowing emotions, energy, and tension to move and release. This process can help to:
• Calm the nervous system and reduce stress
• Release stored emotion or energetic blockages
• Boost clarity, creativity, and inner peace
• Deepen self-awareness and connection to intuition
Your Facilitators:
Jo Gill (Serenity Flow)
Jo is a certified, trauma-informed Breathwork Facilitator, Yoga Teacher, and Wellbeing Coach, dedicated to helping others reconnect with the wisdom of their body and the power of their breath.
Specialising in Conscious Connected Breathwork, Jo guides transformative experiences that support emotional release, nervous system regulation, and deep inner awareness. Her approach weaves science and soul – integrating evidence-based breathwork techniques with intuitive, heart-led facilitation to create a space of safety, curiosity, and healing.
With a background rooted in yoga, embodiment, and holistic wellbeing, Jo’s sessions invite balance, clarity, and calm-offering a path to greater self-connection and authentic expression.
For more info on her work, visit https://app.acuityscheduling.com/schedule/1491eca3
Sally Smiles
Sally is a Shamanic Practitioner, Drum Maker, Musician & Sweatlodge Facilitator based in Worcester. Her work is deeply rooted in the medicine of the land, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions, she works to empower those who come to her offerings, holding space for people to cultivate their own deeper relationship to spirit, nature and to themselves.
Sally is the Founder of Collective Soul CIC, a non-profit set up to create conscious gatherings for the well-being, belonging & connection of the local community.
For more on her offerings, visit www.sallysmiles.co.uk