November 19 @ 6:00 pm - 7:00 pm
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.
Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy.
Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm.
As part of this class is dynamic, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat.
Energise & Flow classes on Mondays and Fridays at 9:30am, and Thursdays at 6pm.
No terms or block bookings – just book the classes you’d like to attend.
All classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar.
Classes can be booked as a £12 one off class, or as part of a rolling monthly membership:
£40 for 4 classes a month
£60 for 8 classes a month
£75 for unlimited classes every month
Monthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well.
Monthly members can also access over 100 hours of online classes via the online channel.