December 3 @ 7:15 pm - 8:15 pm
Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.
Slow, grounding movement unwinding into long, restorative holds and deep nervous system nourishment.
This nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest.
A beginner friendly class.
Wednesdays 9:30am and Thursdays 7:15pm
No terms or block bookings – just book the classes you’d like to attend.
All classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar.
Classes can be booked as a £12 one off class, or as part of a rolling monthly membership:
£40 for 4 classes a month
£60 for 8 classes a month
£75 for unlimited classes every month
Monthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well.
Monthly members can also access over 100 hours of online classes via the online channel.