Classical Hatha Yoga – Shivantika
Awantika's Dance Studio The Fold, Bransford, United KingdomHatha Yoga is a traditional yogic science — a way of working with the body, breath and mind to create the foundation for deeper awareness. This is not simply a physical exercise class. Through asana, breath, and conscious practice, we work towards greater stability, clarity, and inner balance. Come and experience the practice as it...
