Exhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and reconnect with yourself. We begin with an uplifting, flowing Yang sequence to gently energise the body, release held tension, and clear mental noise. From there,...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. As part of this class is dynamic, it is...
Join us for a warm, welcoming evening of creativity at our Beginner’s Crochet Classes, where you’ll learn how to crochet the basics. Whether you’ve never picked up a hook before or you’re looking to refresh your skills, this class is the perfect gentle introduction to the world of crochet. Hosted by Faith from Wild Flower...
A BEAUTIFUL HEALING SOUND EXPERIENCE using the ANCIENT SOLFEGGIO FREQUENCIES An immersive Angelic soundscape using the healing frequencies of the Solfeggio 9 note scale. Played in specific sequencies and combinations to help cleanse, clear and re-balance your body, mind and energetic field. These frequencies can aid in bringing the emotional, mental and physical bodies back...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Do you have a child who is struggling at school, experiencing anxiety, neurodivergence, or who needs a little extra support? This SEN-friendly kids yoga group is a happy, welcoming space where children can move, breathe, imagine, and just be themselves. Each session is playful and relaxed, with no pressure to “get it right.” We stretch...
This 5 week block is designed to run either after school or for home schoolers interested in sewing. It will combine learning new skills and techniques while making some lovely items on the sewing machine. Projects will vary depending on the interests of the group but will likely start with simple projects such as tote...
Evening Social Sew - Bring Your Own Project An opportunity to work on your own sewing project with other like minded people. Sewing machines and equipment available to use. Just bring your fabric and notions. Tuesdays: 6pm-9pm £25 or £90 for 4 sessions For bookings click HERE Instagram Facebook
Restore. Rebalance. Relax. Reconnect. Feeling stressed or overwhelmed? Need time for yourself? Join Christine of being well matters for this gentle Gitananda Yoga class, a welcoming and supportive practice that works with the whole person: body, breath, mind, emotions, and spirit. For more information click HERE Book HERE Facebook
A carefully crafted weave of meditation, breathwork, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. Themed classes to inspire our practice and to explore, more deeply, the fullness and tenderness of this precious human life. All are welcome! Booking...
Wednesdays, 9am - 1pm. Tasks will include everything from weeding, sowing, planting out and other general farm maintenance activities. * To become a volunteer, email us at volunteering@thefold.org.uk * You'll need your own transport to The Fold, Bransford. Be prepared for all weather! We do have some wellies available, check with us beforehand. Please note:...