A gentle day to unwind, reconnect, and simply be. Surrounded by nature, this retreat invites you to slow down, breathe deeply, and let go of what no longer serves you. 10:00am – Arrival & Welcome Arrive at The Fold, settle into the peaceful surroundings, and enjoy a coffee/ tea or herbal tea. A short welcome...
Learn how to heal, relax and empower yourself and others with the universal healing energy of Reiki! Reiki means ‘universal life-force energy.' It refers to the practice of laying hands on or over the person receiving treatment to channel healing energy through their body. On this magical two day course you will learn; What Reiki...
Stacking Rings Workshop with Fi Tilbury A fun 3 hour session where you will create 3-4 simple stacking rings; a great beginners introduction to jewellery making with silver. At the end of the day you will have learnt the rudiments of soldering, forming and working with silver. The workshop includes materials, tuition, tea/coffee/ cake and your...
Learn how to heal, relax and empower yourself and others with the universal healing energy of Reiki! Reiki means ‘universal life-force energy.' It refers to the practice of laying hands on or over the person receiving treatment to channel healing energy through their body. On this magical two day course you will learn; What Reiki...
A nurturing Sunday morning reset, combining a coach-led Nervous System Reset session followed by refreshments and a restorative Sound Healing & Soundbath experience. Designed to help you reset, relax and reconnect, leaving you feeling calmer, clearer and more grounded. Sunday August 9th, 10:15am-12:45pm £45 Book HERE. Any questions, please contact: slowdazeclothing@yahoo.com and Zoe will be...
Exhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and reconnect with yourself. We begin with an uplifting, flowing Yang sequence to gently energise the body, release held tension, and clear mental noise. From there,...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. As part of this class is dynamic, it is...
Use re-claimed wood to decorate your own little house using paint and decoupage techniques. Cost: £45 10am-1pm For bookings either click HERE Or message Jan via Willow's Email, Insta or Facebook
Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: clarepalmer1@aol.com Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
A fun, energetic dance class for ages 4–11, perfect for all abilities! Build confidence and coordination through dance games and exercises before learning an exciting, high-energy routine. Parents are welcome to stay and watch the class or drop children off. Please make sure your child has a drink with them and that they are wearing...