An in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then lunch. All sessions will be 9.30am -...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The...
Drum Circle with Sally Smiles Join Sally, an experienced Drum Circle facilitator each month to explore the power of the drum for healing, guidance, insight and whatever comes in the...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The...
Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. She will...