Yang to Yin- Sunday Sanctuary Evening Reset
Exhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and...
12 events found.
Fitness and Wellbeing
Events
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The Fold The Fold, Bransford, Worcestershire, United Kingdom
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Vinyasa Yoga Mondays with Melissa Porter
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomJoin Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
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Full and New Moon Sound Bath – with Cecilia Edwards
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomJoin Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The...
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Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomPilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
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Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomPilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
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Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomExclusive, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have...
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Inner Flow: Breathe Back to You
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomJoin Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. She will...
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Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomPilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
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Vinyasa Yoga Thursdays with Melissa Porter
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomJoin Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
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Monthly Breathwork Journey with Serenity Flow
The Fold The Fold, Bransford, Worcestershire, United KingdomThis monthly Conscious Connected Breathwork session offers a calm, supportive space to slow down, release tension, and reconnect with yourself. Using a steady, connected breathing rhythm, the practice supports nervous...
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Vinyasa Yoga Fridays with Melissa Porter
The Fold Cart House The Fold, Bransford, Worcestershire, United KingdomJoin Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a...
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Yang to Yin- Sunday Sanctuary Evening Reset
The Fold The Fold, Bransford, Worcestershire, United KingdomExhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and...