December 4 @ 5:45 pm - 7:00 pm
The end of the week is such a lovely time to slow down, pause, and reconnect with yourself and your baby. In each session, we’ll move gently, breathe, rest, and explore reassuring ways to prepare for birth. It’s also a wonderful, relaxed space to meet other local mums-to-be.
Zoe has been teaching pregnancy yoga for 11 years and still love sharing simple tools to help you stay comfortable throughout your pregnancy. No prior yoga experience is needed, and classes are suitable from 14 weeks right up until your baby arrives!
🗓 Fridays, 5:45 PM – 7:00 PM
📍 The Natural Therapy Centre at The Fold
💳 £65 for 5 weeks (13th Nov – 11th Dec)
👥 Small group size (max 10) to keep it personal and supportive
🛋 What to bring: Mats, cushions, blankets, and blocks are all provided! Just bring yourself, a cosy layer, and a water bottle.
For more info & bookings click HERE.