First Steps to Wellbeing

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May 22 @ 5:30 pm - 7:00 pm

FSTW flyer

Join a lovely, local community group, run by volunteers who are passionate about health, wellbeing and being in the moment.

In the lighter months, we meet for evening walks and activities in the beautiful grounds of The Fold. Accessing green spaces and nature has significant benefits for our mental health and overall wellbeing.

When the nights draw in, we run indoor crafting and mindfulness activities such as wreath making, yoga and talks.

Fridays, April 24th, May 22nd, June 26th, July 24th
5:30pm-7pm

firststepstowellbeing@outlook.com

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