- This event has passed.
June 14 @ 5:00 pm - 6:00 pm
Join Gem in June for a time to get cosy, wrapped up with blankets and pillows and to take time to rest and to promote your wellbeing.
During the sound bath…
* You simply rest: Eyes closed, breath
* Physical sensations: You might feel vibrations in your body, warmth, tingling, heaviness, or a sense of floating.
* Mental experience: Thoughts may slow down. You might drift between wakefulness and sleep, see colours or images, or feel emotional release.
🧘♀️ You will start the soundbath with breathwork to encourage grounding.
🎶 Live sound immersion using instruments tuned to soothing frequencies
🌊 Gradual sound flow that ebbs and builds, encouraging deep relaxation
🌙 Quiet integration time at the end to rest or reflect
Sunday 14th June: 5pm-6pm
Investment: £15
For Bookings click HERE.