Lauren Jones

Therapist Bio

I began my career as a dancer and then quickly moved to inclusive dance. I then trained as a Psychotherapist wanting to expand my knowledge of using the body to support the healing of the mind, and vice versa. I am also a qualified Yoga Teacher, Tai Chi for wellbeing instructor, am a facilitator for The Mind Body Approach and a Somatic Movement Practitioner. I combine all of my training and life experience to provide a safe space in which clients and participants can be. To talk, move, explore, connect and feel heard. There is no right or wrong way of accessing my sessions and it is really important to me that my clients feel comfortable and safe. I encourage honesty and transparency.

I have worked in both the UK and Central Australia as a creative artist, dancer, lecturer and Psychotherapist.

I have a passion for connecting communities through facilitation, projects and my love for movement and the arts.

I strongly believe that everyone should have the right to be seen and feel heard, and I acknowledge the power that arts can have in giving people a voice. As a Psychotherapist I use the mind body connection to support wellbeing and enable people to develop their own coping mechanisms. Sometimes we talk, sometimes we walk, always we move. Always we share, connect and support.