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April 2020

Vinyasa Yoga with Melissa Porter

April 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

The Fold, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Melissa Porter Yoga at the Fold A rounded, all-levels vinyasa yoga class. Expect a gentle warm up, leading into a balance of flowing yoga sequences and restorative poses, accompanied by an uplifting playlist to see in the weekend. Classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm. For more information please visit melissaporteryoga.com or call 07876144371

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Vinyasa Flow Yoga with Jess Morris

April 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 22nd December 2020

The Fold, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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I discovered yoga while i was unawaredly approaching a shift in my personal life which resulted in a big shift within myself and the life i was experiencing.  Yoga helped me to channel my emotions through movement and awareness of breath to re-direct my energy in a positive way, while strengthening my physical and mental wellbeing.  During my training in India and the months of travelling India that followed, I learned a lot about what it means to find contentment with…

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Tai Chi with Altair

April 20 @ 7:45 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 7:45 pm on Monday, repeating until 30th June 2020

The Fold, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Are you always tired? Is your mind often too busy? Are you stressed a lot of the time? Are you willing to change? Tai Chi and Qigong are effective ancient Chinese Healing systems, with a history of over 7,000 years. The practice can deal with the above situations and much more besides. Details below. To experience how effective this can be for reducing your stress levels, health improvement, etc, welcome to a taster class of Medical Qigong and/or Tai Chi.…

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