Tag: relax

Yin Yoga

Yin yoga is a slow practice, with poses held for long periods of time. Poses are seated or lying...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Events Calendar

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Wed 21

All-Levels Vinyasa Yoga

August 21 @ 9:30 am - 10:30 am
Fri 23

Dynamic Vinyasa Yoga

August 23 @ 5:30 pm - 6:30 pm
Fri 23

All-Levels Vinyasa Yoga

August 23 @ 6:45 pm - 7:45 pm
Sat 24

Understanding Patterns

August 24 @ 9:30 am - 1:00 pm
Mon 26

Vinyasa Flow Yoga with Jess Morris

August 26 @ 6:30 pm - 7:30 pm

Events Calendar

« August 2019 » loading...
MTWTFSS
30
1
2
3
4
5
6
7
8
9
11
13
18
20
22
25
27
29
31
1
Wed 21

All-Levels Vinyasa Yoga

August 21 @ 9:30 am - 10:30 am
Fri 23

Dynamic Vinyasa Yoga

August 23 @ 5:30 pm - 6:30 pm
Fri 23

All-Levels Vinyasa Yoga

August 23 @ 6:45 pm - 7:45 pm
Sat 24

Understanding Patterns

August 24 @ 9:30 am - 1:00 pm
Mon 26

Vinyasa Flow Yoga with Jess Morris

August 26 @ 6:30 pm - 7:30 pm