Tag: relax

Yin Yoga

Yin yoga is a slow practice, with poses held for long periods of time. Poses are seated or lying...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Events Calendar

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Wed 26

Vinyasa Yoga with Melissa Porter

February 26 @ 9:30 am - 10:30 am
Wed 26

Vayu Aerial Yoga

February 26 @ 6:00 pm - 7:30 pm
Thu 27

Tai Ji & Qigong

February 27 @ 6:30 pm - 8:30 pm
Fri 28

Hen Doorstop Workshop

February 28 @ 10:00 am - 1:30 pm
Fri 28

Vinyasa Yoga with Melissa Porter

February 28 @ 5:30 pm - 6:30 pm

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