Tag: Health

Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

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Pilates

A new Pilates Class for Beginners starts on Tuesday January 15th at 9.30am. This small class is...

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Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

Read More

Pilates

A new Pilates Class for Beginners starts on Tuesday January 15th at 9.30am. This small class is...

Read More

Qigong and Tai Chi

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger...

Read More

Events Calendar

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Sat 15

Make a Trilby Hat Weekend: Millinery Workshop

February 15 @ 10:30 am - February 16 @ 4:00 pm
Sun 16

Padded Noticeboard Workshop

February 16 @ 1:00 pm - 3:00 pm
Mon 17

Vinyasa Yoga with Melissa Porter

February 17 @ 10:00 am - 11:00 am
Mon 17

Vinyasa Flow Yoga with Jess Morris

February 17 @ 6:30 pm - 7:30 pm
Mon 17

Tai Chi with Altair

February 17 @ 7:45 pm - 9:45 pm

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