NLP and Hypnotherapy combine beautifully to help individuals shift negative emotions and negative thoughts and beliefs and make positive change quick and easy. They do not require you endless reliving bad experiences from the past to resolve those issues quickly.
It is a quick, relaxing and rewarding experience that will help your brain see things in a different way.
conditions i have treated
Stress/anxiety; depression; low self-confidence; poor sleep; fears and phobias; smoking cessation; weight issues; headaches and migraines; exam nerves and improved sporting or business performance.
I have been practicing for 10 years, 7 of which have been at The Fold. I am a member of the General Hypnotherapy Register, Association for NLP and CNHC.
Colder days, longer nights and enticing festive indulgences all take their toll on our immune health and energy levels. So what can we do to make sure we come out the other side, well defended and with a spring in our step? Eating a varied and balanced diet is the key...