Hypnosis can at best be defined as a relaxed state of mind in which the subconscious mind is able to communicate with the conscious mind. Hypnotherapy is the process of using this relaxed state to encourage beneficial change.
Conditions that have been treated
- stress and anxiety
- confidence and self esteem
- panic attacks
- fears and phobias
- chronic pain
- test and exam nerves
- weight issues
- Pain management
- developing positive habits (i.e. smoking cessation, weight loss)
- insomnia and diabetes.
How I work
In my work, I use a combination of Hypnotherapy and NLP, together with general coaching techniques, which means that I have a wide range of skills at my disposal to help my clients improve their lives.
I am fully insured and registered with the General Hypnotherapy Register (GHR) and the Association of NLP (ANLP). I am also an associate member of the British Psychological Society.
I offer a free 30 minute no obligation chat so that I can answer any questions that you might have about Hypnotherapy and NLP.
get in touch
Tel: 07912 343265
‘How can I retrieve my child from the far away land of ‘screen time’ and ‘how much screen time is safe for my child’ are the frequently heard cries of parents today. Research has shown that parental concern about children’s media use across TV, online, mobile phones...
Respect and approval or ‘esteem’ for all aspects of the self is key to: psychological well-being; good relationship building; feeling a sense of belonging; and having the ability to be compassionate towards all living things. Healthy self-esteem allows people to face...
Colder days, longer nights and enticing festive indulgences all take their toll on our immune health and energy levels. So what can we do to make sure we come out the other side, well defended and with a spring in our step? Eating a varied and balanced diet is the key...