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Vinyasa Flow Yoga with Jess Morris

September 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 17th December 2019

Pilates

September 24 @ 9:30 am - 10:30 pm
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An event every week that begins at 9:30 am on Tuesday, repeating until 17th December 2019

Meditation Taster Session

September 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 9th October 2019

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Reflexology for Pain Relief

Reflexology for Pain Relief

Reflexology has a long history which dates back to the early Egyptians and Chinese, evidence of which is shown in their hieroglyphics.  In more recent times we can look at the work of Dr William Fitzgerald in the early 1900’s. He observed that direct pressure on...