All-Levels Vinyasa Yoga

The Fold Cart House The Fold, Bransford

A mid-week vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with […]

Pads with Ad

The Fold The Fold, Bransford

Are you looking for a fun way to get fit, be inspired, lose weight and be surrounded with positive like minded people on their journeys to become better versions of […]

Tai Ji & Qigong

Cart House The Fold, Bransford

Tai Ji Quan is suitable for people of all ages and abilities and can be practised well into old age. Medical research indicates that Tai Ji is beneficial for a range […]

BCMB: Holistic Massage Diploma

The Fold Cart House The Fold, Bransford

For more information please visit the Bristol College of Massage and Bodywork website at www.bristolmassage.co.uk   

All-Levels Vinyasa Yoga

The Fold Cart House The Fold, Bransford

A vinyasa yoga class to start your week suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with […]

Qigong and Tai Chi

The Fold Cart House The Fold, Bransford

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger limbs Greater strength (Qigong was used in China centuries before guns were invented to […]

All-Levels Vinyasa Yoga

The Fold Cart House The Fold, Bransford

A mid-week vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with […]

Pads with Ad

The Fold The Fold, Bransford

Are you looking for a fun way to get fit, be inspired, lose weight and be surrounded with positive like minded people on their journeys to become better versions of […]