Yoga Within

Cart House The Fold, Bransford

Beginners Yoga for Everyone Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well-being. Regular practice will help you reach […]

Yoga Within

Cart House The Fold, Bransford

Beginners Yoga for Everyone Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well-being. Regular practice will help you reach […]

Soundbath Worcestershire

The Fold Cart House The Fold, Bransford

Be Still With Intention You are warmly invited to a delicious space to just drop into and be still. A cosy cocoon to lie down and tune into yourself. A […]

All Levels Vinyasa Yoga

The Fold The Fold, Bransford

A Monday morning vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a […]

Vinyasa Flow Yoga

Cart House The Fold, Bransford

This class encompasses the dynamic sequencing of postures (asanas), breathing techniques (pranayama) and relaxation (savasana) Vinyasa yoga builds strength, flexibility and openness within the body while bringing clarity to the […]

Qigong and Tai Chi

The Fold Cart House The Fold, Bransford

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger limbs Greater strength (Qigong was used in China centuries before guns were invented to […]

Vayu Aerial Yoga

The Fold The Fold, Bransford

Weekly session at The Fold, Bransford Combining aspects of yoga, dance, aerial arts and pilates, Vayu represents a completely unique total body experience. A stunning visual display of beauty and […]

Folding Pages Book Club

The Fold Cafe The Fold, Bransford

18:30 on first Tuesday of every month in The Fold Cafe £2 admission | Tea and baked goods A monthly book club run by Malvern newcomer Louise Ross. The group […]

Iyengar Yoga

Cart House The Fold, Bransford

Annie is a very experienced Iyengar yoga teacher. She brings her classes to life through knowledge of and passion for Iyengar Yoga. You will gain flexibility, strength and relaxation. Beginners […]