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X-WR-CALDESC:Events for The Fold
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260824T184500
DTEND;TZID=Europe/London:20260824T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006078-1787597100-1787602500@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-08-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T180000
DTEND;TZID=Europe/London:20260826T191500
DTSTAMP:20251208T204244Z
CREATED:20241211T145409Z
LAST-MODIFIED:20251208T204244Z
UID:10005753-1787767200-1787771700@www.thefold.org.uk
SUMMARY:Inner Flow: Breathe Back to You
DESCRIPTION:Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. \nShe will guide you through breath patterns that will quiet the noise from your external world so you can journey inward and access your deeper layers. Here you have the opportunity to shed the layers that have accumulated over time and cloud your perception of who you truly are and how you show up in life. \nLet’s breathe together as a community to rediscover the true potential that lies within us all. \nBook your place here: https://www.thebreathstudio.co.uk/get-started \nFollow Jen on Instagram\njen@thebreathstudio.co.uk
URL:https://www.thefold.org.uk/event/breathwork/2026-08-26/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2024/12/Untitled-design-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260827T180000
DTEND;TZID=Europe/London:20260827T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005423-1787853600-1787857200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-08-27/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T093000
DTEND;TZID=Europe/London:20260828T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005169-1787909400-1787913000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-08-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T093000
DTEND;TZID=Europe/London:20260831T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004915-1788168600-1788172200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-08-31/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260903T180000
DTEND;TZID=Europe/London:20260903T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005424-1788458400-1788462000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-09-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T093000
DTEND;TZID=Europe/London:20260904T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005170-1788514200-1788517800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-09-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T093000
DTEND;TZID=Europe/London:20260907T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004916-1788773400-1788777000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-09-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T190000
DTEND;TZID=Europe/London:20260909T203000
DTSTAMP:20260211T151912Z
CREATED:20241206T145740Z
LAST-MODIFIED:20260211T151912Z
UID:10005659-1788980400-1788985800@www.thefold.org.uk
SUMMARY:Drum Circle with Sally Smiles
DESCRIPTION:Drum Circle with Sally Smiles\nJoin Sally\, an experienced Drum Circle facilitator each month to explore the power of the drum for healing\, guidance\, insight and whatever comes in the moment. \nThe drum is an ancient & sacred Instrument that can take us to realms beyond the physical\, the heartbeat of life itself and allows for potent\, inspirational and often transformational moments to occur. \nCreate change on a cellular level through the vibration of the drums as we sing\, journey\, laugh and feel the moment completely. There are so many benefits to experience. \nWhether you are new to the drum or have journeyed with it for some time\, no experience is required\, and drums are available to use or you are welcome to bring your own. \nThe mystery awaits…. \nThere are limited spaces for this workshop. \nEnergy Exchange:\nTicket prices are tiered to accommodate varying incomes and make this circle as accessible as possible \nStandard: £18 \nConcession: £15 \nFully Funded £0 (limited number available) \nA number of funded spaces are supported by Worcestershire County Council and are available to anyone who is currently struggling with their mental health\, in financial difficulty if you are elderly (an Elder)\, or feeling isolated. \nTickets are non-refundable or transferrable. \nBook via www.sallysmiles.co.uk  \nPlease Bring:\n-Layered clothing\n-Mat/blanket etc and something to sit and lie down on\n(chairs are available too if required)\n-A Drum if you have one \nAbout Sally\nSally is a Shamanic Practitioner\, Drum Maker & Medicine Musician  based in Worcester. Her work is deeply rooted in the medicine of the land\, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions\, she works to empower those who come to her offerings\, holding space for people to cultivate their own deeper relationship to spirit\, nature and to themselves. \nSally is the Founder of Collective Soul CIC\, a non-profit set up to provide funded events & gatherings for the well-being\, belonging & connection of the local community. \nFor more visit: https://www.sallysmiles.co.uk \nFollow Sally on INSTAGRAM and FACEBOOK
URL:https://www.thefold.org.uk/event/drum-circle-with-sally-smiles/2026-09-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Music and Film,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Drum-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T180000
DTEND;TZID=Europe/London:20260910T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005425-1789063200-1789066800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-09-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T093000
DTEND;TZID=Europe/London:20260911T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005171-1789119000-1789122600@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-09-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T111500
DTEND;TZID=Europe/London:20260911T134500
DTSTAMP:20260303T115119Z
CREATED:20260224T124906Z
LAST-MODIFIED:20260303T115119Z
UID:10007530-1789125300-1789134300@www.thefold.org.uk
SUMMARY:LOVE Fridays ~ Cacao and Sound Ceremony
DESCRIPTION:LOVE Fridays is an exciting new offering from C Sound Space for 2026\, a mid-morning sanctuary at the end of the week to pause\, soften\, and reconnect with yourself as you transition into the weekend. \nBlending together two of her favourite joys\, Ce has been working personally with ceremonial cacao for the past 7 years\, deepening her knowledge through Tara Firetree’s extensive cacao practitioner course in 2023 (following the Mayan teachings) and offering cacao as part of 1-2-1 / couple Sound treatments and on retreats. \n\n\n\n\n\n\n\n\n\nCeremonial cacao is a deeply spiritual and healing plant medicine with a strong feminine energy (‘mama cacao’) that has been revered for centuries across many cultures\, particularly by the Mayans and Aztecs. Its combination of psychoactive compounds (Theobromine\, vitamins\, and minerals makes it not only a delicious treat but also a powerful tool for inner work and healing (see more below about contraindications).Offering these heart infused sessions on a Friday is significant\, not just because the day marks the start to the weekend. Fridays symbolise feminine power\, love\, and beauty through its link to Norse goddess Freyja and Venus\, representing creativity\, fertility\, and intuition. \nFlow of the session \nWe begin by settling into the space and sharing intentions together. We’ll then share ceremonial cacao\, opening the heart and creating a grounded\, connected atmosphere for the journey ahead. A deeply restorative sound bath will follow\, allowing the nervous system to unwind and the body to rest. We’ll close with a gentle closing circle before departing. \n\n11.15–11.30: Arrival\, settling in & intention sharing\n11.30–12.00: Ceremonial cacao\n12.00–1.15: Sound bath\n1.15–1.30: Closing circle\n1.30–1.45: Optional to stay on and chat while we slowly pack up (and enjoy sweet treat)\n\nSmall\, intimate group of up to 12 people. Open to both men and women\, aged 18 years upwards. \nHeld with the support of an experienced assistant (another trusted therapist or friend\, who may vary each session). \nInvestment \n\n£45 per person\n10% discount when booking with a friend or booking two sessions (use coupon code; fabfold10)\n\nWhat to wear\, bring and how to prepare \nWear loose\, comfortable clothes\, layers are best. A mat will be provided to lay on but by all means bring your own for extra comfort\, along with a warm cosy blanket\, duvet or sleeping bag\, pillow and eye mask. Bring a bottle of water for hydration. Best to avoid caffeine in the morning\, arrive well hydrated and to not eat for at least 2 hours before the session. \nImportant information about ceremonial cacao \nCeremonial cacao is a plant medicine known for its heart-opening\, mood-elevating\, and consciousness-expanding properties. It contains powerful compounds like theobromine\, serotonin\, magnesium\, and calcium that promote emotional healing\, mental clarity\, and physical relaxation. \nKey Benefits: \n\nHeart Opening: Promotes love\, peace\, and emotional connection.\nMental Clarity: Calms the mind and enhances focus without jitteriness.\nPhysical Nourishment: Rich in magnesium\, calcium\, and antioxidants.\nSpiritual Healing: Helps release emotional blockages and supports personal transformation.\nConsciousness Expansion: Aids in introspection and self-awareness.\n\n*There are some contraindications to taking cacao\, such as during pregnancy\, if very sensitive to caffeine or when taking certain medicines\, such as strong anti-depressants\, or for blood pressure. If in doubt\, please get in touch. \nA ceremonial tea can be prepared instead if you prefer not to have cacao.  All participants will be required to fill in a health form here\, upon booking. \n\n\n\n\n\n\n\n\n\nContact Cecilia at csoundspace@gmail.com for more information. \nTo Book click HERE. \nFacebook\nInsta
URL:https://www.thefold.org.uk/event/love-fridays-cacao-and-sound-ceremony-2/2026-09-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Cacao-and-sound-ceremony.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T093000
DTEND;TZID=Europe/London:20260914T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004917-1789378200-1789381800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-09-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T184500
DTEND;TZID=Europe/London:20260914T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006079-1789411500-1789416900@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-09-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T180000
DTEND;TZID=Europe/London:20260917T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005426-1789668000-1789671600@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-09-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T093000
DTEND;TZID=Europe/London:20260918T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005172-1789723800-1789727400@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-09-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T093000
DTEND;TZID=Europe/London:20260921T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004918-1789983000-1789986600@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-09-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T180000
DTEND;TZID=Europe/London:20260923T191500
DTSTAMP:20251208T204244Z
CREATED:20241211T145409Z
LAST-MODIFIED:20251208T204244Z
UID:10005754-1790186400-1790190900@www.thefold.org.uk
SUMMARY:Inner Flow: Breathe Back to You
DESCRIPTION:Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. \nShe will guide you through breath patterns that will quiet the noise from your external world so you can journey inward and access your deeper layers. Here you have the opportunity to shed the layers that have accumulated over time and cloud your perception of who you truly are and how you show up in life. \nLet’s breathe together as a community to rediscover the true potential that lies within us all. \nBook your place here: https://www.thebreathstudio.co.uk/get-started \nFollow Jen on Instagram\njen@thebreathstudio.co.uk
URL:https://www.thefold.org.uk/event/breathwork/2026-09-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2024/12/Untitled-design-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T180000
DTEND;TZID=Europe/London:20260924T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005427-1790272800-1790276400@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-09-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T093000
DTEND;TZID=Europe/London:20260925T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005173-1790328600-1790332200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-09-25/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T093000
DTEND;TZID=Europe/London:20260928T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004919-1790587800-1790591400@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-09-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T184500
DTEND;TZID=Europe/London:20260928T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006080-1790621100-1790626500@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-09-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261001T180000
DTEND;TZID=Europe/London:20261001T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005428-1790877600-1790881200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-10-01/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T093000
DTEND;TZID=Europe/London:20261002T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005174-1790933400-1790937000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-10-02/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261005T093000
DTEND;TZID=Europe/London:20261005T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004920-1791192600-1791196200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-10-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T180000
DTEND;TZID=Europe/London:20261008T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005429-1791482400-1791486000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-10-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T093000
DTEND;TZID=Europe/London:20261009T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005175-1791538200-1791541800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-10-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T111500
DTEND;TZID=Europe/London:20261009T134500
DTSTAMP:20260303T115119Z
CREATED:20260224T124906Z
LAST-MODIFIED:20260303T115119Z
UID:10007531-1791544500-1791553500@www.thefold.org.uk
SUMMARY:LOVE Fridays ~ Cacao and Sound Ceremony
DESCRIPTION:LOVE Fridays is an exciting new offering from C Sound Space for 2026\, a mid-morning sanctuary at the end of the week to pause\, soften\, and reconnect with yourself as you transition into the weekend. \nBlending together two of her favourite joys\, Ce has been working personally with ceremonial cacao for the past 7 years\, deepening her knowledge through Tara Firetree’s extensive cacao practitioner course in 2023 (following the Mayan teachings) and offering cacao as part of 1-2-1 / couple Sound treatments and on retreats. \n\n\n\n\n\n\n\n\n\nCeremonial cacao is a deeply spiritual and healing plant medicine with a strong feminine energy (‘mama cacao’) that has been revered for centuries across many cultures\, particularly by the Mayans and Aztecs. Its combination of psychoactive compounds (Theobromine\, vitamins\, and minerals makes it not only a delicious treat but also a powerful tool for inner work and healing (see more below about contraindications).Offering these heart infused sessions on a Friday is significant\, not just because the day marks the start to the weekend. Fridays symbolise feminine power\, love\, and beauty through its link to Norse goddess Freyja and Venus\, representing creativity\, fertility\, and intuition. \nFlow of the session \nWe begin by settling into the space and sharing intentions together. We’ll then share ceremonial cacao\, opening the heart and creating a grounded\, connected atmosphere for the journey ahead. A deeply restorative sound bath will follow\, allowing the nervous system to unwind and the body to rest. We’ll close with a gentle closing circle before departing. \n\n11.15–11.30: Arrival\, settling in & intention sharing\n11.30–12.00: Ceremonial cacao\n12.00–1.15: Sound bath\n1.15–1.30: Closing circle\n1.30–1.45: Optional to stay on and chat while we slowly pack up (and enjoy sweet treat)\n\nSmall\, intimate group of up to 12 people. Open to both men and women\, aged 18 years upwards. \nHeld with the support of an experienced assistant (another trusted therapist or friend\, who may vary each session). \nInvestment \n\n£45 per person\n10% discount when booking with a friend or booking two sessions (use coupon code; fabfold10)\n\nWhat to wear\, bring and how to prepare \nWear loose\, comfortable clothes\, layers are best. A mat will be provided to lay on but by all means bring your own for extra comfort\, along with a warm cosy blanket\, duvet or sleeping bag\, pillow and eye mask. Bring a bottle of water for hydration. Best to avoid caffeine in the morning\, arrive well hydrated and to not eat for at least 2 hours before the session. \nImportant information about ceremonial cacao \nCeremonial cacao is a plant medicine known for its heart-opening\, mood-elevating\, and consciousness-expanding properties. It contains powerful compounds like theobromine\, serotonin\, magnesium\, and calcium that promote emotional healing\, mental clarity\, and physical relaxation. \nKey Benefits: \n\nHeart Opening: Promotes love\, peace\, and emotional connection.\nMental Clarity: Calms the mind and enhances focus without jitteriness.\nPhysical Nourishment: Rich in magnesium\, calcium\, and antioxidants.\nSpiritual Healing: Helps release emotional blockages and supports personal transformation.\nConsciousness Expansion: Aids in introspection and self-awareness.\n\n*There are some contraindications to taking cacao\, such as during pregnancy\, if very sensitive to caffeine or when taking certain medicines\, such as strong anti-depressants\, or for blood pressure. If in doubt\, please get in touch. \nA ceremonial tea can be prepared instead if you prefer not to have cacao.  All participants will be required to fill in a health form here\, upon booking. \n\n\n\n\n\n\n\n\n\nContact Cecilia at csoundspace@gmail.com for more information. \nTo Book click HERE. \nFacebook\nInsta
URL:https://www.thefold.org.uk/event/love-fridays-cacao-and-sound-ceremony-2/2026-10-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Cacao-and-sound-ceremony.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T093000
DTEND;TZID=Europe/London:20261012T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004921-1791797400-1791801000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T184500
DTEND;TZID=Europe/London:20261012T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006081-1791830700-1791836100@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
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