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X-WR-CALDESC:Events for The Fold
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DTSTART;TZID=Europe/London:20260720T093000
DTEND;TZID=Europe/London:20260720T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004909-1784539800-1784543400@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-07-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T093000
DTEND;TZID=Europe/London:20260721T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005965-1784626200-1784629800@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer/2026-07-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T110000
DTEND;TZID=Europe/London:20260721T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005907-1784631600-1784635200@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-2/2026-07-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T110000
DTEND;TZID=Europe/London:20260722T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005793-1784718000-1784721600@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-4/2026-07-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T180000
DTEND;TZID=Europe/London:20260722T191500
DTSTAMP:20251208T204244Z
CREATED:20241211T145409Z
LAST-MODIFIED:20251208T204244Z
UID:10005752-1784743200-1784747700@www.thefold.org.uk
SUMMARY:Inner Flow: Breathe Back to You
DESCRIPTION:Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. \nShe will guide you through breath patterns that will quiet the noise from your external world so you can journey inward and access your deeper layers. Here you have the opportunity to shed the layers that have accumulated over time and cloud your perception of who you truly are and how you show up in life. \nLet’s breathe together as a community to rediscover the true potential that lies within us all. \nBook your place here: https://www.thebreathstudio.co.uk/get-started \nFollow Jen on Instagram\njen@thebreathstudio.co.uk
URL:https://www.thefold.org.uk/event/breathwork/2026-07-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2024/12/Untitled-design-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T093000
DTEND;TZID=Europe/London:20260723T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005850-1784799000-1784802600@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-3/2026-07-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T180000
DTEND;TZID=Europe/London:20260723T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005418-1784829600-1784833200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-07-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T093000
DTEND;TZID=Europe/London:20260724T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005164-1784885400-1784889000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-07-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T183000
DTEND;TZID=Europe/London:20260726T193000
DTSTAMP:20260107T123211Z
CREATED:20241102T095237Z
LAST-MODIFIED:20260107T123211Z
UID:10006031-1785090600-1785094200@www.thefold.org.uk
SUMMARY:Yang to Yin- Sunday Sanctuary Evening Reset
DESCRIPTION:Exhale the week that’s been\, and soften into the one ahead. \nThis Sunday evening Yang to Yin class is a steady\, nourishing practice designed to help you unwind\, reset\, and reconnect with yourself. We begin with an uplifting\, flowing Yang sequence to gently energise the body\, release held tension\, and clear mental noise. From there\, the pace slows as we transition into deep Yin postures\, allowing the nervous system to settle and the body to soften. \nExpect mindful movement\, grounded breathwork\, and time to pause – supporting both physical release and a sense of emotional and mental ease. This is a space to let go of effort\, drop out of the busy mind\, and create space for what’s next. \nSuitable for all levels\, this class isn’t about pushing or perfecting poses. You’re invited to move in a way that feels supportive\, listening to your body and meeting yourself exactly where you are. \n☽ Sundays | 6:30–7:30pm \n☽ The natural therapy centre  \n☽ All levels welcome – come as you are \nMats and props are provided\, though you’re very welcome to bring your own if you prefer. \n£12 \nBook HERE.
URL:https://www.thefold.org.uk/event/yang-to-yin-yoga-classes/2026-07-26/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Yang-to-Yin-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T093000
DTEND;TZID=Europe/London:20260727T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004910-1785144600-1785148200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-07-27/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T093000
DTEND;TZID=Europe/London:20260728T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005966-1785231000-1785234600@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer/2026-07-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T110000
DTEND;TZID=Europe/London:20260728T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005908-1785236400-1785240000@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-2/2026-07-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T110000
DTEND;TZID=Europe/London:20260729T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005794-1785322800-1785326400@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-4/2026-07-29/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T093000
DTEND;TZID=Europe/London:20260730T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005851-1785403800-1785407400@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-3/2026-07-30/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T180000
DTEND;TZID=Europe/London:20260730T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005419-1785434400-1785438000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-07-30/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T190000
DTEND;TZID=Europe/London:20260730T201500
DTSTAMP:20260618T100034Z
CREATED:20260107T123808Z
LAST-MODIFIED:20260618T100034Z
UID:10008461-1785438000-1785442500@www.thefold.org.uk
SUMMARY:Monthly Breathwork Journey with Serenity Flow
DESCRIPTION:This monthly Conscious Connected Breathwork session offers a calm\, supportive space to slow down\, release tension\, and reconnect with yourself. \nUsing a steady\, connected breathing rhythm\, the practice supports nervous system regulation\, emotional release\, and deeper awareness of the body. Guided throughout\, you’ll be invited to soften out of the thinking mind and allow the breath to guide natural release. It can create profound shifts -fostering insight\, release\, and a lasting sense of calm. \nSessions are led by Jo\, a trauma-informed facilitator. There is no pressure to force or push the breath-you’re encouraged to follow your own pace and listen to your body. \nWhen: Monthly (Thursdays) 7:00–8:15pm\nWhere: Natural Therapy Centre\, The Fold\, Bransford\, Worcester\, WR6 5JB \nMats and blankets are provided; but please feel free to bring your own for comfort. \n£18 \nBook HERE.
URL:https://www.thefold.org.uk/event/monthly-breathwork-journey/2026-07-30/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Monthly-Breathwork-Jo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T093000
DTEND;TZID=Europe/London:20260731T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005165-1785490200-1785493800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-07-31/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T183000
DTEND;TZID=Europe/London:20260802T193000
DTSTAMP:20260107T123211Z
CREATED:20241102T095237Z
LAST-MODIFIED:20260107T123211Z
UID:10006032-1785695400-1785699000@www.thefold.org.uk
SUMMARY:Yang to Yin- Sunday Sanctuary Evening Reset
DESCRIPTION:Exhale the week that’s been\, and soften into the one ahead. \nThis Sunday evening Yang to Yin class is a steady\, nourishing practice designed to help you unwind\, reset\, and reconnect with yourself. We begin with an uplifting\, flowing Yang sequence to gently energise the body\, release held tension\, and clear mental noise. From there\, the pace slows as we transition into deep Yin postures\, allowing the nervous system to settle and the body to soften. \nExpect mindful movement\, grounded breathwork\, and time to pause – supporting both physical release and a sense of emotional and mental ease. This is a space to let go of effort\, drop out of the busy mind\, and create space for what’s next. \nSuitable for all levels\, this class isn’t about pushing or perfecting poses. You’re invited to move in a way that feels supportive\, listening to your body and meeting yourself exactly where you are. \n☽ Sundays | 6:30–7:30pm \n☽ The natural therapy centre  \n☽ All levels welcome – come as you are \nMats and props are provided\, though you’re very welcome to bring your own if you prefer. \n£12 \nBook HERE.
URL:https://www.thefold.org.uk/event/yang-to-yin-yoga-classes/2026-08-02/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Yang-to-Yin-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T093000
DTEND;TZID=Europe/London:20260803T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004911-1785749400-1785753000@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-08-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T093000
DTEND;TZID=Europe/London:20260804T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005967-1785835800-1785839400@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer/2026-08-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T110000
DTEND;TZID=Europe/London:20260804T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005909-1785841200-1785844800@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-2/2026-08-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T110000
DTEND;TZID=Europe/London:20260805T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005795-1785927600-1785931200@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-4/2026-08-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T093000
DTEND;TZID=Europe/London:20260806T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005852-1786008600-1786012200@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-3/2026-08-06/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T180000
DTEND;TZID=Europe/London:20260806T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
LAST-MODIFIED:20251117T163359Z
UID:10005420-1786039200-1786042800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-08-06/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260807T093000
DTEND;TZID=Europe/London:20260807T103000
DTSTAMP:20251117T163230Z
CREATED:20250120T160956Z
LAST-MODIFIED:20251117T163230Z
UID:10005166-1786095000-1786098600@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Fridays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-fridays/2026-08-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260809T183000
DTEND;TZID=Europe/London:20260809T193000
DTSTAMP:20260107T123211Z
CREATED:20241102T095237Z
LAST-MODIFIED:20260107T123211Z
UID:10006033-1786300200-1786303800@www.thefold.org.uk
SUMMARY:Yang to Yin- Sunday Sanctuary Evening Reset
DESCRIPTION:Exhale the week that’s been\, and soften into the one ahead. \nThis Sunday evening Yang to Yin class is a steady\, nourishing practice designed to help you unwind\, reset\, and reconnect with yourself. We begin with an uplifting\, flowing Yang sequence to gently energise the body\, release held tension\, and clear mental noise. From there\, the pace slows as we transition into deep Yin postures\, allowing the nervous system to settle and the body to soften. \nExpect mindful movement\, grounded breathwork\, and time to pause – supporting both physical release and a sense of emotional and mental ease. This is a space to let go of effort\, drop out of the busy mind\, and create space for what’s next. \nSuitable for all levels\, this class isn’t about pushing or perfecting poses. You’re invited to move in a way that feels supportive\, listening to your body and meeting yourself exactly where you are. \n☽ Sundays | 6:30–7:30pm \n☽ The natural therapy centre  \n☽ All levels welcome – come as you are \nMats and props are provided\, though you’re very welcome to bring your own if you prefer. \n£12 \nBook HERE.
URL:https://www.thefold.org.uk/event/yang-to-yin-yoga-classes/2026-08-09/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/01/Yang-to-Yin-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T093000
DTEND;TZID=Europe/London:20260810T103000
DTSTAMP:20251117T163117Z
CREATED:20251117T163117Z
LAST-MODIFIED:20251117T163117Z
UID:10004912-1786354200-1786357800@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-08-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T184500
DTEND;TZID=Europe/London:20260810T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006077-1786387500-1786392900@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-08-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T093000
DTEND;TZID=Europe/London:20260811T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005968-1786440600-1786444200@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer/2026-08-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T110000
DTEND;TZID=Europe/London:20260811T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005910-1786446000-1786449600@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-2/2026-08-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
END:VCALENDAR