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X-WR-CALDESC:Events for The Fold
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DTSTART;TZID=Europe/London:20261012T093000
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DTSTAMP:20261026T131811Z
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UID:10004921-1791797400-1791801000@www.thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://www.thefold.org.uk/event/energise-flow-yoga/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
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ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
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DTSTART;TZID=Europe/London:20261012T184500
DTEND;TZID=Europe/London:20261012T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
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UID:10006081-1791830700-1791836100@www.thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://www.thefold.org.uk/event/soundbath/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
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