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X-WR-CALDESC:Events for The Fold
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DTSTART;TZID=Europe/London:20260813T093000
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DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
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UID:10005853-1786613400-1786617000@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-3/2026-08-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
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DTSTART;TZID=Europe/London:20260813T180000
DTEND;TZID=Europe/London:20260813T190000
DTSTAMP:20251117T163359Z
CREATED:20250120T160841Z
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UID:10005421-1786644000-1786647600@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Thursdays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. Thursday classes are taught on alternate weeks by Melissa or Jo. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60
URL:https://www.thefold.org.uk/event/vinyasa-yoga-thursdays-with-melissa-porter-2/2026-08-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
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