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X-WR-CALDESC:Events for The Fold
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T093000
DTEND;TZID=Europe/London:20261013T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005977-1791883800-1791887400@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T110000
DTEND;TZID=Europe/London:20261013T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005919-1791889200-1791892800@www.thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://www.thefold.org.uk/event/pilates-with-clare-palmer-2/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T123000
DTEND;TZID=Europe/London:20261013T150000
DTSTAMP:20260910T072758Z
CREATED:20260908T160547Z
LAST-MODIFIED:20260910T072758Z
UID:10009593-1791894600-1791903600@www.thefold.org.uk
SUMMARY:Thrive After 60 Workshop - Anne & Danielle
DESCRIPTION:13th October 12:30 – 3pm \nFeel stronger\, steadier and more confident in the years ahead \nHave you noticed that your energy\, strength or mobility aren’t quite what they used to be? \nPerhaps you feel less steady on your feet\, everyday tasks take a little more effort\, or you’re unsure whether you’re eating and moving in the best way for your changing body. \nYou’re not alone\, and getting older doesn’t mean you have to accept feeling weaker\, more tired or less confident. \nThrive After 60 is a friendly\, practical and interactive workshop designed to help you protect your health\, maintain your independence and feel your best as you age. \nImagine this… \nYou leave feeling: \n\nMore confident about how to look after your body as you age\nClear about the foods that support your strength\, bones and energy\nEquipped with simple exercises to improve strength\, balance and mobility\nMore aware of the wider factors that influence your wellbeing\nMotivated by a realistic\, personalised action plan\nReassured that it is never too late to make a positive difference\n\nThriving after 60 doesn’t come from changing everything at once. \nIt comes from doing a few helpful things regularly enough for them to make a difference. \nWhat’s included \n\nYour Wellbeing Wheel\nEating Well After 60\nStrength\, Balance and Mobility\nRelaxation and Meditation\nYour Personal Thrive After 60 Action Plan\n\nWho this workshop is for \nThrive After 60 is perfect for you if you: \n\nWant to remain active\, independent and confident as you age\nHave noticed changes in your strength\, balance\, mobility or energy\nWant to understand how your nutritional needs change after 60\nFeel unsure about which exercises are safe or worthwhile\nWould like to protect your muscles and bones\nWant to improve your overall health without restrictive diets or intense exercise\nKnow you could look after yourself better but aren’t sure where to begin\nPrefer a friendly\, realistic and supportive approach\n\nWhether you already lead an active life or are taking your first steps towards improving your health\, you’ll be welcomed and supported. \n£45 / £40 Early Bird \nFor more information and Tickets – Thrive After 60 Workshop — Anne Targett Health Coach \nWhat makes this different? \nThis isn’t a lecture filled with information that is quickly forgotten. \nYou will: \n\n✔ Reflect on your own health and wellbeing\n✔ Learn why your body’s needs change as you get older\n✔ Take part in gentle\, practical movement\n✔ Discover realistic ways to support your nutrition and hydration\n✔ Experience guided relaxation\n✔ Create a personalised action plan you can genuinely follow\n\nIt’s practical\, interactive and designed for real life. \nMeet Your Session Guides \nAnne \nI’m a certified and registered Health Coach with UKIHCA\, and I’m passionate about helping people make realistic changes that support their long-term health and wellbeing. \nMy approach focuses on practical habits that fit into everyday life. Through nutrition\, movement\, sleep\, relaxation and self-care\, I help people feel more energetic\, confident and in control of their health. \nDuring Thrive After 60\, I’ll help you understand how your body’s needs change with age and guide you towards simple actions that can support your strength\, energy and independence. \nWebsite – Instagram \nDanielle \nI offer yoga and craniosacral therapy in Cheltenham\, and everything I do is shaped by one intention: to help you slow down\, feel safe in your body and find your own sense of ease. \nMy approach to movement is gentle\, inclusive and supportive. It isn’t about pushing your body or achieving difficult poses; it’s about helping you move in a way that feels comfortable and beneficial for you. \nDuring Thrive After 60\, I’ll guide you through accessible movement and relaxation practices that can help you feel steadier\, calmer and more connected to your body. \nWebsite – Instagram – Facebook \n  \n 
URL:https://www.thefold.org.uk/event/thrive-after-60-workshop/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/09/Thrive-after-60-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T160000
DTEND;TZID=Europe/London:20261013T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007265-1791907200-1791910800@www.thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://www.thefold.org.uk/event/yoga-bears-kids-yoga/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T161500
DTEND;TZID=Europe/London:20261013T173000
DTSTAMP:20260826T111507Z
CREATED:20260826T111507Z
LAST-MODIFIED:20260826T111507Z
UID:10008708-1791908100-1791912600@www.thefold.org.uk
SUMMARY:Sew Mindful Youth 11-15 years - Sew Mindful
DESCRIPTION:This 5 week block  is designed to run either after school or for home schoolers interested in sewing. It will combine learning new skills and techniques while making some lovely items on the sewing machine. Projects will vary depending on the interests of the group but will likely start with simple projects such as tote bags and cushion covers. \nTuesday September 22nd – Tuesday October 20th\n4:15pm-5:30pm \n£75 \nFor bookings click HERE \nInstagram\nFacebook
URL:https://www.thefold.org.uk/event/sew-mindful-youth-11-15-years-sew-mindful/2026-10-13/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/08/Sew-Mindful-Youth-11-15-years.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T180000
DTEND;TZID=Europe/London:20261013T210000
DTSTAMP:20260727T140856Z
CREATED:20251219T123045Z
LAST-MODIFIED:20260727T140856Z
UID:10008574-1791914400-1791925200@www.thefold.org.uk
SUMMARY:Sewcial Sewing - Sew Mindful
DESCRIPTION:Evening Social Sew – Bring Your Own Project  \nAn opportunity to work on your own sewing project with other like minded people. \nSewing machines and equipment available to use. Just bring your fabric and notions. \nTuesdays: 6pm-9pm \n£25 or £90 for 4 sessions \nFor bookings click HERE \nInstagram\nFacebook
URL:https://www.thefold.org.uk/event/evening-social-sewing/2026-10-13/
LOCATION:The Fold\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/12/Evening-social-sew.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T190000
DTEND;TZID=Europe/London:20261013T200000
DTSTAMP:20260928T091555Z
CREATED:20260721T093321Z
LAST-MODIFIED:20260928T091555Z
UID:10009615-1791918000-1791921600@www.thefold.org.uk
SUMMARY:Gitananda Yoga - Being Well Matters
DESCRIPTION:Restore. Rebalance. Relax. Reconnect. \nFeeling stressed or overwhelmed?\nNeed time for yourself? \nJoin Christine of being well matters for this gentle Gitananda Yoga class\, a welcoming and supportive practice that works with the whole person: body\, breath\, mind\, emotions\, and spirit. \nFor more information click HERE \nBook HERE \nFacebook
URL:https://www.thefold.org.uk/event/gitananda-yoga/2026-10-13/
LOCATION:Natural Therapy Centre\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2026/07/Gitananda-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T190000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20260918T081723Z
CREATED:20250106T103804Z
LAST-MODIFIED:20260918T081723Z
UID:10005734-1791918000-1791923400@www.thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://www.thefold.org.uk/event/embodied-vinyasa/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
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