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UID:10004910-1785144600-1785148200@www.thefold.org.uk
SUMMARY:Vinyasa Yoga Mondays with Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nVinyasa classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nPlease book online at melissaporteryoga.com\, where you will also find the live calendar with up to date availability. \nSingle class £12\nFive class pass £50\nMonthly unlimited class pass including online classes £60 \n  \n\n\n\nFollow Melissa on Instagram
URL:https://www.thefold.org.uk/event/vinyasa-yoga-mondays-2/2026-07-27/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/jpeg:https://www.thefold.org.uk/wp-content/uploads/2024/10/melissaporter.jpeg
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
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DTSTART;TZID=Europe/London:20260727T193000
DTEND;TZID=Europe/London:20260727T204500
DTSTAMP:20260715T155521Z
CREATED:20251209T134710Z
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UID:10006816-1785180600-1785185100@www.thefold.org.uk
SUMMARY:Bathed In Light - Angelic Soundscape
DESCRIPTION:A BEAUTIFUL HEALING SOUND EXPERIENCE using the ANCIENT SOLFEGGIO FREQUENCIES \nAn immersive Angelic soundscape using the healing frequencies of the Solfeggio 9 note scale. Played in specific sequencies and combinations to help cleanse\, clear and re-balance your body\, mind and energetic field. These frequencies can aid in bringing the emotional\, mental and physical bodies back into their natural state of harmony\, soothing the nervous system and activating a connection to the Divine from within. \nIn contrast to Angie’s monthly Gong Baths which are aimed at general relaxation for all regardless of their beliefs or path\, this sound experience will be offered more specifically at those engaged in – or open to – a deeper Spiritual awakening and intentional connection to your Soul\, the Angelic Realm and raising your overall vibrational frequency. \nAngie uses a gentle combination of Solfeggio Quartz Crystal Singing Bowls \, Harmony Pipes and Chimes with a guided healing light meditation at the beginning and activating affirmations channelled from Spirit at the end of the session. \nFor Bookings click HERE. \nInvestment: £17.17 \nWebsite \nFacebook \nInsta
URL:https://www.thefold.org.uk/event/bathed-in-light-angelic-soundscape/2026-07-27/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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