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6:00 pm
Aerial Yoga
Vayu Aerial Yoga is a practice that was developed to create space mentally and physically, by opening up the body through various postures, using a custom designed yoga hammock. The Vayu practice takes the body to a much deeper level. At times we focus on the connective system that contains and supports the entire body; […]
Find out more »6:30 pm
Cafe Philosophique: Crime and punishment
Join us for a lively evening discussion. No knowledge of philosophy required; just a willingness to ask questions and have an open mind. To reserve a place at our next cafe email Matt (matt@topspinwebdesign.co.uk) or phone 07726 303517 / 01905 767426. Cost is £10, which includes a 2-course meal. Pay on the day. You can […]
Find out more »7:30 pm
Iyengar Yoga with Annie Beatty
Come and find out why so many people are enjoying the benefits of Yoga in their lives. Annie is a very experienced teacher who has developed a deep understanding of Yoga which she brings to her teaching. Iyengar Yoga is a method of practicing Yoga that allows pupils to progress in each posture (asana) at […]
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