All-Levels Vinyasa Yoga

The Fold Cart House The Fold, Bransford

A mid-week vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few […]

Yoga Flow

The Fold The Fold, Bransford

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well-being. Regular practice will help you reach improve and perfect poses, […]