A new Pilates Class for Beginners starts on Tuesday January 15th at 9.30am. This small class is taught by Michaela Burgess, an experienced Pilates instructor who trained with the respected APPI (Australian Institute of Pilates and Physiotherapy). It will help improve your posture, tone and flexibility and is suitable for everyone. The initial 4 week […]
Find out more »Weekly session at The Fold, Bransford Combining aspects of yoga, dance, aerial arts and pilates, Vayu represents a completely unique total body experience. A stunning visual display of beauty and athleticism. £48 for 4 sessions or £15 for a drop in session Limited spaces so please book in advance by contacting Rachel Freeman at rfvayu@gmx.com […]
Find out more »Annie is a very experienced Iyengar yoga teacher. She brings her classes to life through knowledge of and passion for Iyengar Yoga. You will gain flexibility, strength and relaxation. Beginners welcome. £7 per class termly or £8.50 drop in. Tuesdays 7:30-9 pm
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