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Events for 11th February 2019

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10:00 am

All-Levels Vinyasa Yoga

February 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until 19th August 2019

The Fold Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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A Monday morning vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm. First class FREE £10 single class or £43 for a […]

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Furniture Painting: Basic Introduction

February 11 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on 23rd February 2019 at 10:00 am

Willow Vintage Home & Gifts, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Come along and learn the basics of painting your furniture with Jan. A basic introduction will be given covering: preparing your furniture different types of paint and how to use them, especially chalk paint how to achieve different finishes, eg shabby chic and using waxes how to do simple decoupage on furniture Advice on products […]

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6:30 pm

Vinyasa Flow Yoga

February 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 24th June 2019

The Fold Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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jess morris vinyasa flow yoga Monday chinstand

This class encompasses the dynamic sequencing of postures (asanas), breathing techniques (pranayama) and relaxation (savasana) Vinyasa yoga builds strength, flexibility and openness within the body while bringing clarity to the mind and a deeper connection to oneself. Teacher Jess Morris wholeheartedly believes in a balanced lifestyle of work and play which is reflected in her […]

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7:45 pm

Qigong and Tai Chi

February 11 @ 7:45 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:45 pm on Monday, repeating until 29th July 2019

The Fold Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Altair tai chi qigong cart house wooden floor

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger limbs Greater strength (Qigong was used in China centuries before guns were invented to strengthen warriors) Improves Health (Qigong was used during the Cultural Revolution in China to improve the health of patients. Now there are Qigong hospitals in […]

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