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Events for 29th November 2018

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1:00 pm

Yin Yoga

November 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until 20th December 2018

The Fold, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Jess Morris Yin Yoga The Fold yoga Cart House

Yin Yoga consists of a series of passive poses held between 3-6 minutes each mainly working the lower body; hips, pelvis, inner thighs, lower spine.  Yin Yoga works with the bodys Meridian system to increase flexibility, circulation, fascial release and joint mobility as well as releasing stress and anxiety from the body. To book your space […]

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6:30 pm

Tai Ji & Qigong

November 29 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
every Thursday
Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Tai Ji Quan is suitable for people of all ages and abilities and can be practised well into old age. Medical research indicates that Tai Ji is beneficial for a range of illnesses and conditions including: Sports injuries Back problems Depression Convalescence Arthritis Poor circulation Qigong and related exercises 18:30 - 19:30, followed by Yang family […]

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