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Events for 15th October 2018

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10:00 am

Indian October Workshop #1: Kuchipudi Dance

15th October 2018 @ 10:00 am - 1:00 pm
The Fold The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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£15

Kuchipudi dance workshop with the Hari Om Dance Society A wonderful chance to gain an introduction to the basics of Kuchipudi by masters in their art. Basic Mudras (hand gestures) and lots more including your questions answered Limited to 10 people. 3 hour workshop   Hari Om Dance Society was formed in 2008 by Master […]

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6:30 pm

Vinyasa Flow Yoga

15th October 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Monday at 6:30pm
Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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jess morris vinyasa flow yoga Monday chinstand

This class encompasses the dynamic sequencing of postures (asanas), breathing techniques (pranayama) and relaxation (savasana) Vinyasa yoga builds strength, flexibility and openness within the body while bringing clarity to the mind and a deeper connection to oneself. Teacher Jess Morris wholeheartedly believes in a balanced lifestyle of work and play which is reflected in her […]

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7:45 pm

Qigong and Tai Chi

15th October 2018 @ 7:45 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:45 pm on Monday, repeating until 29th July 2019

The Fold Cart House, The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Altair tai chi qigong cart house wooden floor

HOW CAN QIGONG (CHI KUNG) HELP YOU? Reduces stress Develops a calm mind Improves stamina Stronger limbs Greater strength (Qigong was used in China centuries before guns were invented to strengthen warriors) Improves Health (Qigong was used during the Cultural Revolution in China to improve the health of patients. Now there are Qigong hospitals in […]

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