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Yoga Wellness Day Retreat

September 29 @ 9:30 am - 4:30 pm

If you are in need of some time away for self-love and self-care, consider this day-long yoga retreat as a gift to yourself to rest and rejuvenate!

With a wholesome, healthy and delicious lunch from farm to plate included, the Fold is a wonderful location for this retreat. Enjoy the therapeutic benefits of exploring the leafy woodland walks around the lake taking in the stunning views of the Malvern Hills. Combine this with a day packed with yoga and an Indian Head Massage workshop, you’ll find there’s no better way to unwind and de-stress.

Purchase your tickets here

Agenda

9:30 Introduction & Welcome Drinks

9:45 Definition of Yoga & Styles of Yoga

10:15 Core Stength Vinyasa Yoga Practice with Relaxing Meditation

12:00 Indian Head Massage Workshop Part 1

13:00 Lunch

13:45 Forest Bath Meditation

15:00 Indian Head Massage Workshop Part 2

16:00 Q&A and Close

 

Included in the price: 

Lunch at The Fold Cafe, refreshments, herbal teas and snacks, gift bag, handouts and a farewell prosecco.

 

If you purchase your ticket before the 31st August you will get a discount of 20%. Use promotion code “EarlyBird” at check out.

Please make sure to book if you are interested, as there are only limited spaces available.

 

We will offer this day retreat on 2 further dates: 8th December and 19th January.

Let us know if that is of interest to you.

Details

Date:
September 29
Time:
9:30 am - 4:30 pm

Venue

The Fold
The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Phone:
01886 833 633
Website:
http://thefold.org.uk