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Yin Yoga
11th October 2018 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Thursday, repeating until 20th December 2018
Yin Yoga consists of a series of passive poses held between 3-6 minutes each mainly working the lower body; hips, pelvis, inner thighs, lower spine. Yin Yoga works with the bodys Meridian system to increase flexibility, circulation, fascial release and joint mobility as well as releasing stress and anxiety from the body.
To book your space visit www.momoyoga.com/jessicamorris
For enquiries contact Jess on jessicamorrisyoga@gmail.com
