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Yin Yoga
October 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00pm on Thursday, repeating until 18th October 2018
Yin Yoga consists of a series of passive poses held between 3-6 minutes each mainly working the lower body; hips, pelvis, inner thighs, lower spine. Yin Yoga works with the bodys Meridian system to increase flexibility, circulation, fascial release and joint mobility as well as releasing stress and anxiety from the body.
To book your space visit www.momoyoga.com/jessicamorris
For enquiries contact Jess on jessicamorrisyoga@gmail.com
