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Yin Yoga

4th March 2020 @ 8:00 pm - 9:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 8:00 pm on Wednesday, repeating indefinitely

Yin yoga is a slow practice, with poses held for long periods of time. Poses are seated or lying on the mat and held for anything between 2 to 7 minutes. This still practice allows time for the muscles to relax fully in to each pose, and provides an opportunity for stillness… something that is often missing in our busy lives. The slower pace and longer holds also give us an opportunity to explore the more mindful and meditative practices of yoga, observing our thoughts and finding ways to let go.​

Wednesday, 7.45 – 8.45pm

£10

To book a class please go to momoyoga.com/melissaporteryoga

Details

Date:
4th March 2020
Time:
8:00 pm - 9:00 pm
Event Categories:
, ,

Organiser

Melissa Porter
Phone:
07876 144371
Email:
melissaporteryoga@gmail.com
Website:
www.melissaporteryoga.com

Venue

The Fold
The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
+ Google Map
Phone:
01886 833 633
Website:
http://thefold.org.uk