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Vinyasa Flow Yoga

May 21 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)
Every Monday at 6:30pm
jess morris vinyasa flow yoga Monday chinstand

This class encompasses the dynamic sequencing of postures (asanas), breathing techniques (pranayama) and relaxation (savasana) Vinyasa yoga builds strength, flexibility and openness within the body while bringing clarity to the mind and a deeper connection to oneself.

Teacher Jess Morris wholeheartedly believes in a balanced lifestyle of work and play which is reflected in her fun yet challenging Vinyasa flow classes, encompassing dynamic vinyasa sequences with restorative stretches, breathing techniques and music to fit each mood

All levels welcome.

£8 per class.

Details

Date:
May 21
Time:
6:30 pm - 7:30 pm
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Organiser

Jess Morris
Phone:
07592049161
Email:
jessicamorrisyoga@gmail.com

Venue

Cart House
The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
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Phone:
01886 833 633
Website:
http://thefold.org.uk