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Tai Chi and Qigong with Altair

16th April 2018 @ 7:45 pm - 9:15 pm

|Recurring Event (See all)

An event every week that begins at 7:45pm on Monday, repeating until 7th May 2018

An event every week that begins at 7:45pm on Monday, repeating until 23rd July 2018

One event on 6th August 2018 at 7:45pm

One event on 13th August 2018 at 7:45pm

One event on 20th August 2018 at 7:45pm

tai chi qigong altair

How can Tai Chi help you? 

  • Improved balance (balance worsens in 30% of those over 50)
  • Better coordination
  • Better poise
  • Graceful movement
  • Improved concentration
  • Better agility

How can Qigong (Chi Kung) help you?

  • Reduces stress
  • Develops a calm mind
  • Improves stamina
  • Stronger limbs
  • Greater strength (Qigong was used in China centuries before guns were invented to strengthen warriors)
  • Improves Health (Qigong was used during the Cultural Revolution in China to improve the health of patients. Now there are Qigong hospitals in China.
  • Improved Immune system. (Qigong is used in 10 hospitals in China, treating diseases as varied as cancer, arthritis, M.E., etc.)
  • Reduces aches and pains.
  • Increases vitality

Let go of stress, the Easy Way

Regain: Vitality, Stamina, Strength, Calm, Improved Health and Balance

Altair specifically uses Mindfulness techniques to help you let go of stress at mental, emotional and physical levels. These techniques are designed to be used daily in your life, to create a peaceful life, not only on class days!
For newcomers to Tai Chi or Qigong, who are committed to investing in their health and well-being, a taster class is offered at a reduced investment of £5 when you complete the registration form. 

A video of Altair’s classes: https://youtu.be/uyHxTacAedU 

Altair has trained with four Lineage Masters over the last 38 years (since 1980)


Qigong: £56 for 7 weeks (7.45 – 8.45 pm)

Tai Chi + Qigong: £70 for 7 weeks (7.45 – 9.15 pm)

Both to be paid in advance. Qigong drop in session – £10


Altair de Almeida
07855 108777


Cart House
The Fold
Bransford, Worcestershire WR6 5JB United Kingdom
+ Google Map
01886 833 633