The yoga will take place in The Cart House, and a delicious light lunch in The Fold Café.
This day includes an rejuvenating morning Hatha yoga session, suitable for all levels. Then there is a break for a delicious organic lunch in the Fold café and an introduction to “mindful walking”, around the Fold Nature Reserve. The afternoon session includes a restorative yoga class, meditation and a blissfully relaxing yoga nidra. We finish the day with homemade cakes and herbal teas.
A day retreat is a perfect chance to get away and make the most of some precious “me time.”
Come and escape with Allison!
…These days make lovely gifts – ask about our gift vouchers
To book call 01684 541494 / 07771694490
or email email@example.com