An event every week that begins at 7:45pm on Monday, repeating until 8th April 2019
Regain: Vitality, Stamina, Strength, Calm, Improved Health and Balance
Altair specifically uses Mindfulness techniques to help you let go of stress at mental, emotional and physical levels. These techniques are designed to be used daily in your life, to create a peaceful life, not only on class days!
For newcomers to Tai Chi or Medical Qigong*, a taster-class is offered at a reduced cost of £5 to enable you to experience the benefits you’ll get from Altair’s 39 years experience in this field.
To get the discount you need to complete the registration form:
A video of Altair’s classes: https://youtu.be/uyHxTacAedU
Altair has trained with four Lineage Masters over the last 39 years (since 1980)
Qigong: £63 for 7 weeks (7.45 – 8.45 pm)
Tai Chi + Qigong: £77 for 7 weeks (7.45 – 9.15 pm)
Both to be paid in advance.
Medical Qigong* drop-in session – £12. It is £9 per class when you block pay in advance.
*Medical Qigong is a specific form of Qigong designed to boost health generally. However, it can also be used to treat specific health issues. Altair also uses his 31 years of Acupuncture experience to help his Qigong students.