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An event every week that begins at 10:45 am on Wednesday, repeating until 24th April 2019
Join us and other like minded people for a coffee, chat, discuss topics such as mental health, parenting and life from 10am.
Then from 10.45 come and work out with us!
A high intensity Muay Thai workout suitable for all levels of fitness and then destress on hitting some pads.
This is a female only event and guaranteed to make you leave feeling revitalised!
Facebook – Pads with Ad
Instagram – @padswithad