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An event every week that begins at 10:45 am on Wednesday, repeating until 1st August 2019
Are you looking for a fun way to get fit, be inspired, lose weight and be surrounded with positive like minded people on their journeys to become better versions of themselves?
If so then join us at The Fold on Wednesday morning!!
Pads with Ad combine Muay Thai and life coaching to give you an all over workout that will help you become physically fitter and mentally stronger!
No experience or fitness level required, the workout caters for all and guaranteed to have you feeling revitalised and liberated.
Find out more information here