A new Pilates Class for Beginners starts on Tuesday January 15th at 9.30am. This small class is taught by Michaela Burgess, an experienced Pilates instructor who trained with the respected APPI (Australian Institute of Pilates and Physiotherapy). It will help improve your posture, tone and flexibility and is suitable for everyone. For more information see www.pilates-therapy.com or contact info@pilates-therapy.com or Julie Ladd on 07903 901956
Find out more »