Author: Katie Grant

Fear or Phobia

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal.  Phobias tend to be more pronounced than fears.  They develop when a child or adult has an exaggerated or unrealistic sense of...

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Events Calendar

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Wed 29

Vinyasa Yoga with Melissa Porter

January 29 @ 9:30 am - 10:30 am
Wed 29

Vayu Aerial Yoga

January 29 @ 6:00 pm - 7:20 pm
Wed 29

Chill Yoga with Melissa Porter

January 29 @ 7:30 pm - 8:30 pm
Thu 30

Tai Ji & Qigong

January 30 @ 6:30 pm - 8:30 pm
Thu 30

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